Knowing what you want in life is the first step towards reaching what happiness looks like to you. When we learn to say yes when we mean yes and no when we mean no, we begin to build our lives based on our non-negotiables. Giving clarity to what we are willing to compromise on and what we are not is … Read More
11 Ways To Cultivate More Happiness
People often ask me if I have always been this happy. While it makes me smile to know that people can genuinely see or feel my happiness it wasn’t always so. Not only that, but I definitely still have my days and moments where everything is not unicorns and rainbows. The difference between now and when I used to “think” … Read More
Transformation Starts With A New Beginning
For many, the start of a new month brings with it the hope for new beginnings. I’ve noticed that it seems to be the time of year for the winds of change to blow. With that, I’m reminded that sometimes we need our worlds to be rocked. We need to be rattled, torn down and we all need to reach … Read More
A Reminder To Let Go
I recently bought a necklace in Los Angeles. It’s a weathered gold necklace with an old key on the end of it. A key someone used to own to what I would imagine was a mailbox of some kind. I bought the necklace because it had the words “Let Go,” engraved on it. I thought it was a nice reminder … Read More
The Game Before The Game
We’ve all had something in life that we have prepared for or even fought for. Whether it was a goal, an event, training for something or a dream we are chasing. When I recently watched the Beats By Dre World Cup commercial, I could not help but be inspired and to ultimately question my faith. If you have not watched … Read More
Our Thoughts Lead Our Lives
Sometimes I write in the moment when I’m feeling inspired. The following is an excerpt from my iPhone notes from last February that I just stumbled upon. I think I was traveling to NYC and this came over me – a raw and unedited stream of consciousness about how our thoughts lead our lives. As I peer out of the … Read More
Let Peace Be Your Guide
As I was watching Joel Osteen a couple weekends ago, he touched on something that really resonated with me. His sermon challenged the audience to see how closely they are listening to the subtle clues that come from within each and everyday. He nailed it when he said, “Let peace be your guide.” When I think back to all my … Read More
Just Be Patient
As I was enjoying my morning coffee and quiet time a couple weeks ago, thinking and praying, I found myself getting very caught up in the future. Trying to plan things out and make a road map for exactly what I was going to do, where I wanted to go, and how I wanted things to unfold. As my thoughts … Read More
30 Things Happy People Believe
Miracles Brewers I have some exciting news! At the beginning of the year, a goal was set to branch out, spread the wings and send some writing off to other sites for exposure as well as to grow as a writer. One of my very favorite sites for fun, eloquent and extremely authentic article reading is Thought Catalog. It is … Read More
Happiness Is In How You Choose To Play The Cards
We are all just trying to do the best we can with what we have. After all, isn’t that what life is truly about? We’re dealt a certain hand of cards from the beginning. A predetermined set of opportunities and circumstances that ultimately have an impact on our happiness. Some might call it luck. I like to think of it … Read More