This topic of assumption has surfaced in many forms over the past week so I decided I would address the elephant in the room. For the record, I have been having the time of my life with my sobriety. I still go out to bars, clubs, concerts, weddings, birthday parties and even raves without drinking. It IS possible to enjoy … Read More
6 Steps To Move Forward From Mistakes
Every month when the 17th rolls around, I am reminded of the miracle that happened in my life. It was August 17, 2008 when everything changed. Some of you know my story and others may not. This was the day that I shut the door to some of my bad habits and open the door to faith, God and a … Read More
A 5-Step Admiration Practice
[Tweet “Often what we love about others is a reflection of what we can develop and love within ourselves.”] Admiration can be very powerful if used correctly and with proper application it can lead to subtle yet miraculous shifts in our lives. Sure you’ve heard the word, and maybe you have found yourself silently admiring someone from a far. Sometimes we … Read More
6 Things to Stop So Happiness Can Start
Please don’t take this advice as me being bossy or condescending. These epiphanies are the lessons I have had to learn, practice and continue to have to remind myself of on the regular. I share them with realness in hopes that you can begin to live life at a new level by implementing these suggestions on what to stop and … Read More
4 Practices To Fight Distractions & Help You Stay Focused
Distractions can really be detrimental to our happiness. They come in many forms be it people, worries, “opportunities,” projects, doubts, hobbies and even things that we might think are signs pointing us in the right direction. A distraction is defined as something that prevents you from from giving full attention to something else; an extreme agitation of the mind or … Read More
My Miracle…
I MADE IT! Today I celebrate 5 years of sobriety from alcohol and cocaine. Not only do I celebrate my commitment to changing my life, I also honor the day I was saved by God’s grace. You see, many of you know bits and pieces of my story. Some of you were with me during those days and experienced first … Read More
3 Effective Practices to Build More Positivity Into Your Life
One of the more valuable lessons I’ve learned to date is the importance of keeping a positive mindset, no matter where you are at in life. I’ve found that this requires you to feed yourself with as many positive vibes as possible – from the people you see and talk to on a regular basis, to the information you read … Read More
Are You Exercising, Spiritually?
In today’s world, we constantly hear about the importance of eating clean. What you put into you body really does dictate your health and the longevity of your life. We read about the importance of nourishing our bodies with good foods like fruits and vegetables. Or how we should cut sugar from our diet. Added to that often comes the topic … Read More
Change Begins With A Decision. Just Say Yes…
This is your life. The choices you make today will determine your tomorrow. There is no other way to cut it. Napoleon Hill once said, “Every moment is your next move.” Which essentially means we are constantly making choices and decisions that will further us down our paths. Part of creating a substantial life change is not just about making … Read More
I Believe…
Happiness stems from what we believe in. Believe in yourself. Believe in love. Believe in miracles…they are brewing… I Believe… That people ultimately all want the same things: To feel needed, loved and appreciated. I Believe… That everything we want in life is driven by a feeling it stirs inside of us. It’s always a feeling. I Believe… That … Read More