Sobriety Is Not A Fad, Its A Lifestyle Revolution

Carly BensonAlcohol free, Sobriety

sobriety is a lifestyle not a fad

An article came out this week in the NY Times that was titled “The New Sobriety,” in which the subheading “every one is sober now, even if they drink a little?,” took on a life of it’s own, negatively impacting the views of the article.  While I do think the article and it’s attention is a net positive, I also … Read More

Alcohol ls A Depressant

Carly BensonAddiction, Alcohol free, Anxiety, Sobriety, Spirituality

carly benson miracles are brewing alcohol is a depressant

What we put in our body affects how we feel. How we feel affects, and quite frankly is, our state of being aka consciousness, which is essentially our vibration. So, when we consume things that ultimately make us feel bad, we lower our state of being and when we lower our state, this lowers our vibration. It sounds woo-woo when you … Read More

A Story Of Finding Healing Through Self Love

Carly BensonPersonal Development, Transformation

Amanda Silvas self love joyride

Guest Post By: Amanda Silvas “I love drunk Amanda,” is what my college friends used to tell me. “Drunk Amanda” even used to have a name, aka “Claudia,” my alter ego. Almost every weekend in college she’d make an appearance and if she was out, then in my mind I had a pass on owning up to anything that happened … Read More

Sobriety Is A Wake Up Call

Carly BensonAddiction, Sobriety, Transformation

sobriety is a wake up call carly benson

When I got sober almost 9 years ago, I had no idea what was coming next. My initial goal was to stop using cocaine and in order to do so I knew I also had to quit drinking. What I didn’t realize is that I was answering a much bigger call. My sobriety hasn’t just been a call to clean up … Read More

Surrender Is An Invitation For Greatness

Carly BensonSobriety, Spirituality

surrender is an invitation for greatness

This past month I’ve been spending some time in inquiry of what it truly means to surrender. This has always been a topic near and dear to my heart because the day I got sober was a moment of sweet surrender for me in which my life was changed forever. That day on August 17, 2008 I got down on … Read More

How I Coped With My Anxiety

Carly BensonSobriety, Transformation

how to cope with anxiety using breath carly benson miracles are brewing

I’ll never forget – it was late 2007 and I was sitting in a meeting at my very corporate America job. The meeting was with our Human Resources department to go over our benefits, health insurance, 401k plans, etc. It was afternoon and I had just come from lunch. As I was sitting in the meeting, she was talking about … Read More

We Do Have A Choice

Carly BensonPersonal Development

carly benson happiness is a choice miracles are brewing

Hello beautiful tribe. This message is coming to you from the brand, spanking new MiraclesAreBrewing.com website! Whoop whoop! Give her a test drive, won’t you? I know I’ve been on a bit of a weekly writing hiatus as we fine-tuned the new digs for you, but now it’s onward. And speaking of onward, I know we have all been on … Read More

The Power Of Visualization

Carly BensonPersonal Development, Spirituality, Yoga

the power of visualization miracles are brewing carly benson

I seldom miss posting a blog, but last week I was traveling to LA for a lecture at Wanderlust Hollywood and a beautiful miracle happened right before I was leaving. I needed some time to gather my thoughts as I was pretty elated by the news and wanted to be sure not to rush in my sharing of it with … Read More

The Power of Solitude

Carly BensonSobriety, Spirituality, Transformation

the power of solitude carly benson miracles are brewing

This week Needy Helper and DrugRehab.com interviewed me about my sober journey. It was interesting to hear both sets of questions and how similar they were. I suppose it is because a lot of people who are trying to get sober or are newly sober have the same questions about how to be successful with their own sobriety. The question … Read More