[Tweet “Often what we love about others is a reflection of what we can develop and love within ourselves.”] Admiration can be very powerful if used correctly and with proper application it can lead to subtle yet miraculous shifts in our lives. Sure you’ve heard the word, and maybe you have found yourself silently admiring someone from a far. Sometimes we … Read More
Meaningful Conversations: 6 Effective Tips to Improve Your Self-Talk
Our internal voice is NON-stop. All day long we are talking to ourselves, thinking thoughts which subconsciously influence our actions. Sadly, we all have a high tendency to be hardest on ourselves out of anyone in our lives. This commentary we have with ourselves can drastically impact our interactions. Self-talk is one of the most crucial components of our well-being … Read More
Let Go of Your Unworthiness
One of the biggest distractions we face as humans is when we hold on to unworthiness. That all too recognizable feeling we get when we think we aren’t good enough. This is a paralyzing trick our ego plays on us as often as possible and it can be the sole reason to keep us stuck in unhealthy patterns, relationships and … Read More
Fall In Love…With You
Realize that you need to spend time with yourself. Get to know those parts of yourself that you have been avoiding or running from. There is a shift that will happen when you get comfortable being alone. Your thoughts become louder and you get to a place where you are forced to confront your situation. There is an inner strength … Read More
I’m Not Good Enough Is Really What Can I Do Better
Do you recognize an opportunity to grow when it presents itself? We tend to look at situations in a way that let’s us feel like we are not good enough. Often times, these are pivotal points in our lives for growth. One thing I have recently come to realize is that you are NEVER finished growing. Just when you think … Read More
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