Courses
The Alcohol Free Accelerator Program - On Demand/Self-Led Course
Flagship Program
If you are ready to quit drinking and change your relationship with alcohol completely, this 8-week flagship coaching program is for you. The AF Accelerator is a proven, intensive deep-dive course packed with potent tools, exercises and self-inquiry work to help you quitting drinking and teach you about having an AF mindset, emotional intelligence, self-regulation and to create a life you don't want to escape from.
The Philosophy of Sobriety - On Demand/Self-Led Course
40-Day Mindset Practice
The Philosophy of Sobriety is a 40-day program designed to shift your mindset around sobriety. It will take you on a journey by providing you with a consistent, daily sober mindset practice. Each day you’ll receive a concept, essay and video training breaking things down further. Think of it like a daily devotional for your sobriety, designed to help you create subtle, yet radical shifts in your thinking what it means to live a life free of alcohol no matter where you are on your journey with alcohol freedom.
The Art of Intentional Living - On Demand Masterclass
Instant Access
Watch my signature talk -The Art of Intentional Living, recorded at This Naked Mind Live and shared on stages globally, will help tap into living a much more intentional life with practical tools for immediate shifts. This is an experiential, transformative workshop where you will participate & feel it at your core. Most are moved to tears, the good kind.
"I loved your talk! I completely consumed it today. I felt like I was there at times as my emotions were raw. Thank you for being real and sharing."
"Wowsers! That talk of yours is SO good. You are such an engaging speaker. It flowed so beautifully."
The Art of Intentional Living - Course
Online Course
Are you ready to live more intentionally, play bigger in your life & have a consistent high vibe? This self-paced course will teach you how to become more mindful and intentional with how you move and will give you the tools you need to create a new reality that is in full alignment with who you truly are.