A Prayer For Addiction

Carly BensonSpirituality

Serenity Prayer

As I reflect on the recent news of Cory Monteith’s death, it brings tears to my eyes; yet another human life taken by drugs. How many times have we heard this same sad story, over and over? I’ve had numerous friends die in drug related deaths, some of them more shocking than others. Right at this very moment, I can … Read More

Rejection, Miracles & World Domination

Carly BensonPersonal Development

Rejection is like chicken, jia jiang, rejection therapy

Rejection. Even just spelling that out makes me a bit uneasy. It’s appearance is about as unpleasant as the feelings it invokes. The negative connotation that surrounds being rejected has made us into a culture that hides from it. As if it has crazy superpowers over us at times. The fear of it. The feel of it. The avoidance of … Read More

A 20-Day Guide to Better Spiritual Conversations

Carly BensonSpirituality

passionate prayer

As we bring the series of meaningful conversations to a close, yes, I saved the best for last – spiritual conversations. Warning: It’s a long post and it could cause MIRACULOUS things to happen in your life. Since publishing this blog, I’ve had many people approach me and ask me how to pray or how to establish a relationship with … Read More

25 Practices to Experience More Meaningful Conversations

Carly BensonPersonal Development

Conversations should be

In the last post, we focused on the importance of our internal conversations and how improving our inner dialogue can improve our life. This week, we’ll look at external conversations. The daily conversations we have with other people – family, friends, coworkers, elders and even strangers. You will notice that once your internal dialogue begins to improve, your conversations with … Read More

Meaningful Conversations: 6 Effective Tips to Improve Your Self-Talk

Carly BensonPersonal Development

Be careful how you talk to yourself because you are listening

Our internal voice is NON-stop.  All day long we are talking to ourselves, thinking thoughts which subconsciously influence our actions. Sadly, we all have a high tendency to be hardest on ourselves out of anyone in our lives.  This commentary we have with ourselves can drastically impact our interactions. Self-talk is one of the most crucial components of our well-being … Read More

Meaningful Conversations

Carly BensonPersonal Development

quotes-marianne-williamson

Today I write in awe of how grateful I am for the people in my life. New, old, repaired and even the damaged relationships around me are gentle reminders of how we are all interconnected. I’ve been fortunate this past week, in particular, to have so many meaningful conversations, from serious, to sad, to prayerful to advice-full, to playful and … Read More

An Invitation To See & An Interview

Carly BensonSpirituality

I just finished a book and a bible study on Invitations from God by Adele Calhoun.  What a miraculous book! The lessons I’ve learned during this season have been tremendous. The book teaches us all the invitations we get from God and reminds us of all the ways we can be invited closer to him. They include an Invitation to: … Read More

Hidden Lessons, Hidden Potential

Carly BensonPersonal Development

hidden potential

Some of the most valuable lessons I have learned stemmed from letting go of the need I used to have to control everything.  To live a perfect, regimented life and by doing so, I’d never get hurt.  Right? Wrong.  Over time I’ve learned that it actually hurt me more to live in my perfectionistic bubble. I have learned to let … Read More